Lady Haddock

450g of Fresh Haddock
Olives
Capers
Canned Cherry Tomatoes
Fresh Plum Tomatoes
Salt & Pepper
Olive Oil
Oven Pre-Heated at 180°C




Serving For Two

1. Get a large oven tray which is wide but reasonably flat, and put your fresh haddock fillets spread out. If you buy it from the fish mongers, buy a whole 450g piece and cut it into four so each of you can have two fillets.
2. Add a handful of washed capers which ideally are the ones kept in salt and a handful of pitted olives.
3. Add 2 or 3 fresh plum tomatoes which have been cut into quarters and half a can of cherry tomatoes, enough to swamp the fish.
4. Sprinkle everything with a pinch of salt and pepper and a healthy drizzle of olive oil.
5. Put the tray in the pre-heated oven and keep on eye on it for around 15 minutes.
6. Each oven is different so keep checking it and make sure the sauce doesn't burn around the edges. 
7. When the sauce has dried up a little, cut through one of the fillets to see if all the meat through to the skin is white. If so its cooked and ready to serve.
8. Plate up the fillets and pour over the sauce.

Enjoy!